- 5 days ago
Gut microbiome and menopause
The microbiome is a bustling community of trillions of microbes...
- 5 days ago
Looking forward to Season Two
So, this is our 25th Podcast, and as it feels like a milestone, this would be an excellent time to wrap up Season One and reflect on why we
- Mar 28
Menopause and Fibre
Find out what fibre is, why it is important, and how it can be helpful in menopause.
- Mar 27
Menopause and Weight Gain
We discuss why women are more susceptible to weight gain during perimenopause and postmenopause and what we can do about it.